The Surprising Benefits of Camping and Where to Find a Cotton Camping Tent and Canvas Tents for Sale in Australia
Everyone who loves camping knows that it’s fun. From hitting the open road to spending time with your family and friends, from becoming one with nature and cooking under the stars, camping is a blast. However, did you know that it also provides some serious health benefits? Here are some of the ways camping is great for your well-being.
Exercise tends to come naturally when you’re camping, from fishing and canoeing to hiking and biking. Combine these activities with building fires, setting up your campsite, and trekking to the washrooms, and you’ve got quite an active weekend (or longer). When you’re camping, you’re typically doing a lot more physical activity than you would at home, burning fat and building strength while you have fun.
Better air quality
Outdoor air is fresher and cleaner than most indoor air, especially in remote areas. Cleaner air means more oxygen, a better mood, a healthier appetite and digestion, and better sleep, to name a few. Plan a camping trip soon and when you arrive, breathe easy in the crisp, fresh air!
If you work inside all day as so many people do, you probably don’t get nearly enough natural light. Being exposed to bright natural light during the day helps your body produce melatonin at night, which helps you sleep soundly. Outside of modern society, our bodies would naturally time their sleep cycles with the rising and setting of the sun. Sunlight also helps your body produce vitamin D naturally. Being deficient in vitamin D can lead to health problems such as osteoporosis.
You might think it would be hard to sleep well while camping, but nothing could be further from the truth. The combination of exercise, fresh air, and natural light come together to promote long, peaceful nights of sound sleep. Unnatural lights such as those from electronic devices plus the stress of our busy schedules can interfere with our sleep cycles. Camping is a great way to get back to nature and finally catch up on all that much-needed slumber.
Where to find a cotton camping tent in Australia
Would you like to enjoy all these health benefits and more? Then choose a canvas camping tent and start planning your next adventure. When you’re looking for a canvas camping tent in Australia, Glamping Emporium has you covered. We have high-quality canvas tents for sale to help you experience the joy of camping in style.
We are passionate campers ourselves who believe in the physical and mental health benefits of convening with nature and escaping the concrete jungle now and then. Choose from our range of cotton tents for sale and make camping part of your healthy lifestyle. Not sure camping is for you? Don’t worry – we’re all about “glamping” (glamour + camping) and our luxury tents show it. When you’re looking for your next cotton camping tent in Australia, contact Glamping Emporium and get ready for the excursion you deserve.